Mindset Coaching for USA Hockey Teams with Eurico Rosa da Silva

Hockey is probably one of the most physical sports everywhere. It requires speed, agility, power, and strength to be a successful hockey player in the USA. The physical demands of the sport make it hard to focus on other aspects that contribute to exceptional performance on the ice.

Physical skills are one of the important attributes they look for whether you are part of an amateur or professional USA hockey team. However, being an exceptional athlete today requires a holistic approach to one’s development.

Giving attention to your mental health as much as your physical health can have significant effects on your performance. It strengthens teamwork, self-esteem, and team interaction. This is where mindset coaching for USA hockey teams helps.

What is Mindset Coaching in the USA?

Coaching in itself is guiding a person or a team from where they are to where they want to be. In hockey, it’s all about focusing on fundamental skills and physical training to attain individual and team success.

Mindset coaching in the USA, however, puts more focus on rewiring a player’s frame of mind to unleash their full potential. This is all in the effort for them to be exceptional players. It is a wonderful self-discovery of what can stop a player from achieving greatness. A USA mindset coach for hockey seeks to understand an individual’s:

Behavior patterns
Beliefs
Passions
Habits
Fears
And more

Mental Coaching for Hockey in the USA

Burnout is a reality in any sport, including hockey. NHL hockey players Alex Goligoski and Cam Atkinson have, at some point in their career, admitted to suffering from burnout and losing the love for the game.

Athlete burnout is only one of the factors that can prevent a player in the USA from doing their best. This makes taking care of your mind and not just your body important for optimum success.

Mindset coaching for USA hockey teams can be the key difference between a high-performing hockey team and one that is constantly struggling. The goal of mental coaching for hockey teams in the USA is to understand an individual’s goal and how that interplays with creating a winning team.

A mindset coach for hockey can help:

Keep players more focused and motivated.

Creating the right mindset strategies requires the ability to identify key factors that prevent you from playing your best. The more self-aware you are, the better you can be at emotional management. The right tools can keep you focused on your goals and keep you motivated to play your best every single time.

Instill a growth mindset among USA players.

A growth mindset is recognizing that you have room to learn and grow. You can treat failure as a stepping stone to being a better USA hockey player. Shifting the focus on what you can potentially do instead of what you think you can’t do is key to success.

Build a player’s confidence.

Having low self-esteem can affect a player’s performance during a match. The nagging self-doubt can make you overthink or second-guess your strategies. A USA mindset coach can help give players the right tools to build and maintain self-confidence on and off the ice.

Equip USA players with tools to cope with anxiety and pressure.

One of the most challenging mental hurdles of being a hockey player in the USA is the anxiety and pressure weighing on you. This can occur even before a game or a season starts.

Your mindset coach, Eurico Rosa da Silva, doesn’t offer band-aid solutions just to get through a game. He seeks to understand the underlying cause of your anxiety and pressure. With this, he can make sure the right skills and techniques are practiced, and these feelings are channeled into unleashing a player’s full potential.