Mindset Coaching for Toronto Hockey Teams with Eurico Rosa da Silva
“The difference between the impossible and the possible lies in a person’s determination.”
– Tommy Lasorda, American professional baseball pitcher and National Baseball Hall of Fame manager for the LA Dodgers
If anyone knows the importance of a winning mindset, it was Tommy Lasorda. As one of the greats of Major League Baseball, Lasorda knows how important it is to find players with a take-charge attitude. This is what has given him twenty teams with winning records, from world series championships to an Olympic gold medal in the year 2000.
The Power of the Mind
Hockey is considered one of the most physical sports out there. There is a lot of speed, agility, power, and strength required to be a successful hockey player in Toronto. The physical demands of the sport make it challenging to focus on other aspects that contribute to exceptional performance on the ice.
Physical ability is one thing that is important whether you are part of the Canadian Hockey League or an amateur hockey team. However, there is now a move towards a holistic approach to a player’s development. This includes giving importance to mental health.
Attending to your mental health as much as your physical health can have significant effects on your performance. It strengthens self-esteem, teamwork, and team interaction. This is where mindset coaching for Toronto hockey teams comes in.
What is Mindset Coaching in Toronto?
Coaching in itself is guiding a person or a team from where they are to where they want to be. In hockey, it’s all about providing players with the fundamental skills and physical training to attain individual and team success.
Mindset coaching, however, puts more focus on rewiring a player’s frame of mind to unleash their full potential and be exceptional in his or her field. It is a wonderful self-discovery of the factors that can stop a player from achieving greatness. A mindset coach for hockey in Toronto aims to understand a player’s:
- Beliefs
- Passions
- Behavior patterns
- Habits
- Fears
- And more
Mindset Coaching for Toronto Hockey Teams
Eurico Rosa Da Silva is a former professional jockey whose record-breaking career has made him one of the best jockeys in the world. He is an accredited performance coach and NLP practitioner, seeking to help athletes and executives be the best in their field.
Whether you are looking for one-on-one sports mindset coaching or you are a Toronto hockey team aiming for the championship, Eurico can help! Book an appointment today and start your mindset coaching journey.
Mental Coaching for Hockey in Toronto
Burnout is a reality in any sport, hockey included. NHL hockey players Alex Goligoski and Cam Atkinson have, at some point in their career, admitted to feeling burned out and losing the love for the game.
Athlete burnout is only one of the factors that affect a player’s performance. Taking care of your mind and not just your body is crucial to achieve maximum success.
Mindset coaching for Toronto hockey teams can make a huge difference between a high-performing hockey team and one that is constantly struggling. The goal of mental coaching for hockey teams is to understand an individual’s goal and how that contributes to creating a winning team.
A mindset coach for hockey players can help:
- Keep a player more focused and motivated.
Identifying the key factors that prevent you from playing your best is the first step to creating the right mindset strategies. Self-awareness is a powerful tool that helps with better emotional management. The right tools can keep you focused on your goals. Moreover, it can keep you motivated to play your best every single time.
- Create a growth mindset.
A growth mindset is recognizing that you have room to learn and grow. It is your ability to not fear failure and treat it as a stepping stone to being a better hockey player in Toronto. Shifting the focus on your wonderful potentials instead of what you think you’re incapable of is an important process for success.
- Build confidence.
Low self-esteem can make a huge difference in a player’s ability to play well. The nagging self-doubt can make you overthink and second-guess strategies. A Toronto mindset coach can help give players the right tools to build and maintain self-confidence on and off the ice.
- Handle anxiety and pressure.
Anxiety and pressure are two of the most challenging mental hurdles a hockey player can come across. This can occur even before a game or a season starts. Your mindset coach in Toronto, Eurico Rosa da Silva, doesn’t offer band-aid solutions just to get through a game. He seeks to understand the underlying cause of your anxiety and pressure. This understanding helps him determine which skills and techniques should be practiced to channel these feelings into unleashing a player’s full potential.
English